Coaching that transforms.
From enterprise wellness programs, community health investments and
aspiring-coach mentorship every offering is designed for measurable,
lasting change.
CORPORATE
Workplace Resiliency
Make employee health a defining part of your culture. Reduce turnover, claims, and absenteeism while building a stronger team.
Custom workspace wellness program
Live group workshop and webinars
Lunch-and-Learn series
Health screening and follow-up
Measureable ROI reporting
Leadership and culture consulting
Investment
Custom Quote
MENTORSHIP
Coach Development
New to the coaching field? Get mentorship from a seasoned coach and partner who can help you launch your own personal brand.
1:1 mentorship session
Personal brand strategy
Client acquisition system
Pricing and packaging guidance
Marketing and content template
Ongoing peer support
Investment
Starting at $1200 / 3 month committment
Non-Profit
Community Health Investment
For non-profit and community based organizations ready to unlock untapped potential in their communities and staff our approach is centered around lived experience, cultural considerations, and a spirit of excellence.
Tailored whole health road map
NBC-HWC Certified coaching
Nutrition and movement guidance
Stress and sleep optimization
Sustainable habit formation
Support resource referrals
Investment
Time, Talent, Treasure
HOW IT WORK
A clear path to real
change
Discovery Call
A free 20-minute conversation to understand your goals, history, and ideal outcome.
Assessment
We map your whole-health baseline — physical, mental, nutritional, and lifestyle.
Custom Roadmap
A personalized plan with milestones, habits, and check-ins built around your life.
Implement & Thrive
Coaching, accountability, and continuous refinement until your goals become your reality.
WHY PHIT4LYFE
Coaching that
meets you where
you are.
We don't believe in one-size-fits-all. Every plan is built around your culture, your schedule, your values, and your goals. The result: change that actually sticks.
Authentic, deeply intentional
Evidence-based + lived experience
Measureable outcome, real ROI